Stand Up Paddle Board | Lesson and Tour



From Polynesia to Hawaii to the Pacific Coast Stand Up Paddling is now taking inland waterways by storm. It's fun and good for you! You gain core strength as you learn to paddle and balance on your board. We have professional guides who will teach you the basics of stand-up paddling. Once you get a hang of it, they will take you on a short tour, where they share their knowledge of the region and it's history. You'll see osprey, blue herons and bald eagles as you paddle through our region's paradise.

Our SUP lessons meet at the ROW Adventure Center in downtown Coeur d'Alene. Once there, you will check-in, meet your instructor, and fill out your liability release and aknowlegement of risk.  We are happy to store any valuable items in our office while you are out on the water (wallet, cell phone, purse, etc).

After everyone has arrived, your instructor will lead you down the lake with your SUP equipment to begin the lesson. At the conclusion of the lesson, you will head back to the ROW Adventure Center to retreive any personal items you left with us. We are also happy to rent you a SUP board for more practice and fun on the water.

Lunch included: 

Booking Information

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Use the Book Online button above to make a reservation. We also love talking adventure with you and are happy to book any trip over the phone or via email!

Call: 208-770-2517 | Email: